Classes & Retreats
At Feeling the Healing, the classes I offer are more than just sessions – they’re invitations to come home to yourself.
These practices form the heart of my day retreats, but they’re also powerful on their own. Whether you’re dipping in for a one-off class or experiencing them together at a retreat, each one is crafted to meet you where you are – no pressure, no perfection, just space to feel, move and breathe.
I also offer one-on-one sessions, tailored to your needs and goals. These personalised experiences blend my practices to support you in your own way, at your own pace.
Each class is designed to raise your vibrational energy. Leaving you feeling calmer, clearer and more connected.
Here’s what you can expect:
Lifts your energy
Feel recharged and revitalised through movement, breath and nature.
Sparks joy
Find lightness in your body and spirit with every joyful session.
Encourages mindfulness
Be present, grounded and connected in every breath you take.
Inspires inner peace
Let go of the noise and discover calm from within.
Classes
- South Green Memorial Hall, Billericay, CM11 2PR
Every Saturday – 8:15-9:30 am
Yoga, Relaxing Soma Breathwork and Sound Healing
Bring cash in person
- Langham Hall, Billericay, Essex CM12 9RD
Every Monday nights – 6:30pm -7:45pm
Yoga, Relaxing Soma Breathwork and Sound Healing
Bring cash in person
Private sessions
- Location: TBC
Tailored to you – choose from Yoga, Soma Breathwork, Sound Healing, Forest Bathing or Cold Plunges.
For those looking for something more personal, I also offer one-on-one sessions tailored entirely to your needs and intentions.
These bespoke experiences bring together any of the practices I teach – from breathwork and yoga to sound healing and nature-based work – to create a session that’s just for you.
Whether you’re working through something specific, exploring new tools for wellbeing, or simply want a space that’s fully your own, one-on-one support allows you to move at your pace, focus on what matters most, and feel deeply held throughout.
Upcoming Private Bookings:
– 24th January 2026
– 1st February 2026
If you’re interested in creating something personal for yourself, feel free to get in touch – I’d love to chat.
More About Our Retreats
- Essex, England
Location: Galleywood Heritage Centre, CM2 8TR
Location: Fryerning Parish Room, Ingatestone, CM4 0HS
Time: 11am -4.30pm (times may vary)
Price: £40 per person (deposit required to book your space)
Our woodland retreats are a community favourite, held in peaceful forests near Chelmsford and Ingatestone. You’ll experience yoga, soma breathwork, sound healing and cold water therapy in nature, alongside likeminded women. These powerful, feel-good days are designed to help you bring out all the good emotions stored within.
Spots are limited and often sell out within hours.
What’s included:
- Woodland Walk
- Cold Plunge (Optional)
- Soma Breathwork
- Yoga
- Sound Healing
- Cake and Refreshments
Your Healing Options:
Cold Plunges
Short, energising dips in cold water with full support. Expect a boost of dopamine, mental clarity and a surprising sense of empowerment.
Sound Healing
Simply lie back and let sound do the work. Crystal bowls and gentle vibrations help calm the mind and ease the nervous system.
Soma Breathwork
A powerful way to release tension and raise your energy using music and guided breath. Leave feeling lighter, clearer and emotionally reset.
Forest Bathing
Mindful, peaceful walks in nature that help reduce stress and bring a sense of calm. A simple but powerful way to reconnect with the world around you.
Day retreats
Immersive outdoor experiences blending two or three of these practices. You’ll leave feeling refreshed, recharged and connected to a wonderful community.
yoga retreats
Gentle, grounding movement for all bodies. These sessions help you feel stronger, more present and connected to your breath. No experience needed.