Welcome to Feeling the Healing
Get ready to step into a transformative, empowering, and fun and relaxed environment. I guide people through movement, breath, and nature.
Come as you are.
Through yoga, soma breathwork, sound healing, forest bathing, and vibrant retreat days, we create joyful experiences that are empowering, transformative, but most of all fun.
Raising your vibration, in nature, and through movement.
We offer a mix of soul nourishing practices that are designed to work with the real you, not the polished version:
Yoga classes – grounding, uplifting and designed for every body
Soma breathwork – release and reset while raising your vibration
Sound healing – using crystal bowls to tune your body and mind
Forest bathing – slow down and find peace in nature
Cold plunges – energising dips that spark dopamine and boost your mood
Day retreats – immersive outdoor events to reset and reignite
Bringing these elements into both classes and retreats.

More About Our Retreats
- Essex, England
Location: Galleywood Heritage Centre, CM2 8TR
Location: Fryerning Parish Room, Ingatestone, CM4 0HS
Time: 11am -4.30pm (times may vary)
Price: £40 per person (deposit required to book your space)
Our woodland retreats are a community favourite, held in peaceful forests near Chelmsford and Ingatestone. You’ll experience yoga, soma breathwork, sound healing and cold water therapy in nature, alongside likeminded people. These powerful, feel-good days are designed to help you bring out all the good emotions stored within.
Spots are limited and often sell out within hours.
What’s included:
- Woodland Walk
- Cold Plunge (Optional)
- Soma Breathwork
- Yoga
- Sound Healing
- Cake and Refreshments
Weekly Classes & Private Sessions
Join me every Monday evening for uplifting group sessions.
I also offer one-to-one sessions tailored entirely to your needs and intentions.
Your healing options:

Cold Plunges

Sound Healing

Soma Breathwork

Forest Bathing

Day retreats

yoga retreats


"I’ve never been very good at yoga, but Julie has always been so welcoming and from day 1 has made me feel relaxed and comfortable. She puts so much effort into the classes and they’re always fun, welcoming and chilled out. I love going and really look forward to her classes!"
Keep in Touch
Want to book or ask a question?
Please email us at julie@feelingthehealing.co.uk
or call/text 07595936454
You can also connect via Instagram @feeling_the_healing_
but we kindly ask that all bookings come through the website to avoid missed messages.