In today’s world we can find ourselves in a situation where we might need to protect ourselves from something or someone. Self-defence is the best way to learn how to protect and build up confidence in yourself. The class is suitable for all ages and abilities. Amir the teacher, is a very skilful martial artist with many years experience in practicing a variety of martial arts.
We invite you to learn how to protect yourself against potential attacks from one or more opponents.The self-defence techniques are taken from the martial applications of Tai Chi and Street Fighting.
- Improve your confidence
- Stay safe and in control
- Protect yourself from a variety of punches, kicks and potential attacks
- Understand how to use your opponents force against them
- Learn how to break free from different locks and grabs
- Learn how to bring your opponent to the ground as quickly as possible